You don’t have to walk alone.
No cost mental health services for Veterans, military service members, and their loved ones.
Paws and Stripes offers no-cost mental health services for Veterans, military service members, and their loved ones. Therapy provides a supportive, personalized space to navigate the impact of military life and service, whether you’re facing a specific challenge, feeling stuck, or simply sense that something needs to change. Our team is here to listen, help you make sense of what you’re carrying, and support your goals. Reaching out takes courage, and caring for yourself can positively impact both your life and those around you.
Getting started is easier than you think.
We know paperwork and processes can feel like barriers. They won't stop you here, we'll help you through every step.
Reach out or fill out our online intake form — it only takes a few minutes
Hear back within three business days — a real person will be in touch
We'll walk you through the rest — you won't navigate the paperwork alone
Mental Health Services We Offer
Whatever brought you here — curiosity, a recommendation, or something you've been carrying for a while — we're glad you're here. Reach out today and let's figure out the next step together.
Individual Counseling
Sometimes, having a safe space that’s just for you can make all the difference. Our in-house therapists provide compassionate, personalized individual mental health therapy tailored to your needs, goals, and experiences. Whether you’re navigating a specific challenge, managing stress or anxiety, or looking for ongoing emotional support, we’re here to help you move forward with confidence.
Group Workshops
Our workshops provide a welcoming, supportive group-therapy setting where Veterans can build practical skills, connect with others who understand, and take meaningful steps toward healing. Some workshops are one-time classes, while others are multi-week programs lasting 6–10 weeks, giving participants options to find the format that best fits their needs.
Our Clinical Team
