A welcoming place to learn, connect, and take meaningful steps toward healing

Workshops offer a supportive group-therapy setting for Veterans and military service members who want to build practical skills and connect with others who understand.

Some workshops are one-time educational classes, while others are multi-week programs. With different formats available, you can explore what best fits your needs and the kind of support you are looking for right now.

Why a group-therapy setting can feel supportive

Workshops bring peers together in a welcoming environment where shared understanding can make it easier to learn and connect. You can spend time with others who understand aspects of military and Veteran experiences, while building practical skills alongside the group.

Workshops are not about having all the answers. They offer a place to learn, connect, and take meaningful steps toward healing at your own pace.

Is this right for you?

If you are a veteran or military-connected adult looking for a welcoming place to learn, connect, and explore practical skills with others, a workshop may be worth considering.

You do not need to navigate challenges alone, and you do not need to know exactly what you need before exploring your options. You can take time to learn about the available formats and decide what feels like the best fit for you.

Because workshops vary, there may be more than one way to take part. Exploring the options can be a simple first step toward finding a supportive group-therapy setting that feels comfortable and approachable.